General Wellness
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Nutrition & Wellness consulting to simplify nutrition and make Healthy lifestyles achievable & sustainable

 
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GENERAL WELLNESS PHILOSOPHY:

Are you confused by all of the nutrition information out in the world? The internet provides conflicting information about nutrition, health, and wellness. Find out what is TRUE from a Registered Dietitian with General Wellness


RECIPES:

Want healthy recipes that still taste good? Look no further. These recipes are quick and simple to make but are packed with the good stuff - no crazy ingredients necessary. Just real food and real good flavor

Veggie Pesto Sandwich

Macadamia Nut Crusted Salmon

Acai Bowl


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Instagram: @generalwellness

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