Turmeric Tea

Turmeric has such strong anti-inflammatory properties and sometimes I want something warm and cozy without over caffeinating myself. This tea is perfect for combining that desire and medicinal benefits. I also like to consume more turmeric when I am running or weight training to reduce the added inflammation my body is experiencing. 

Turmeric Tea


Addie Roberts | July 16th, 2018

  • Prep time: 5 minutes
  • Cook time: 0 minutes
  • Total time: 5 minutes

Servings: 1 serving

Ingredients:

  • 1 cup of coconut milk or desired milk
  • 1 tbsp turmeric powder
  • 2 tsp cinnamon
  • 1 tsp honey
  • (optional - 1 scoop collagen peptides)

Instructions:

  1. Bring milk to a simmer on the stove or microwave for 1 minute and 30 seconds
  2. Add cinnamon and turmeric and stir until dissolved
  3. Transfer to a mug and stir in honey